![]() ![]() The book by Wiest offers a straightforward and actionable plan that can help you transform your life by boosting your self-assurance and reducing instances of self-sabotaging behaviour. This book, titled The Mountain is You: Transforming Self-Sabotage Into Self-Mastery, is written for individuals who wish to live a life free from unfulfilled passions, hesitancy, and anxiety in order to live a life that is happier and more purposeful. ![]() Author and poet Brianna Wiest writes primarily about matters pertaining to personal development and spiritual enlightenment. ![]() Our self-esteem and expectations can reach new heights if we rid ourselves of behaviours that are detrimental to us. Because of this, we are unable to realise our ambitions or pursue the things that excite us. We have a propensity to obstruct our own progress by constructing an internal narrative that directs our routines and behaviors. Although everyone has the potential to be happy, successful, and at ease in their own skin, many individuals are unable to permit themselves to be in those states. ![]()
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